Join us for an immersive & interactive, workshop to help you overcome your internal battles & release emotional barriers keeping you stuck!

These monthly virtual workshops will support you in your emotional healing journey. We'll dive into releasing trapped emotions, learning how people pleasing & perfectionism impact your life, get to the root of your biggest emotional blocks, reprogram old limiting beliefs, and build mindful habits towards your emotions.

The purpose of these workshops is to give you the resources and support to begin exploring how you can break free from the cycle of people-pleasing and perfectionism. Specifically the aspects of the cycle that impacts your mental & emotional well-being and creates blocks towards the manifestation of your dreams & goals.

Examples of other topics we'll explore throughout these workshops:

• Relationships
• Burnout
• Fear of failure
• Fear of rejection
• Worthiness/self-doubt
• Emotional perfectionism
• Boundaries
• Creative blocks
• Anxiety
• Lack of control